What to know about headaches at night

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There are numerous kinds of headaches that may have an effect on folks throughout the night. sure kinds of headaches solely happen in the night, while some are far more likely to occur during the night or early hours of the morning.

Hypnic headache
Hypnic headaches are rare. in step with the sick headache Trust, they occur most frequently in folks over the age of fifty, though they will conjointly have an effect on younger folks. Hypnic headaches are a lot of common in females than in males. Hypnic headaches solely occur throughout sleep. If an individual experiences nighttime headaches quite ten times per month, they’ll have hypnic headaches.

In some cases, hypnic headaches will occur if folks sleep throughout the day. Some folks decision hypnic headaches “the timepiece headache,” as a result of they cause folks to come to life — usually at an equivalent time every night. In fact, folks might notice that a hypnic headache wakes them up between one a.m. and 3 a.m.

Symptoms of hypnic headache might include:
throbbing pain

  • nausea
  • pain on one or each side of the top
  • pain that lasts anyplace between quarter-hour and four hours however sometimes lasts for around 30–60 minutes
  • increased sensitivity to lightweight and sound
  • watery eyes or a blocked nose
  • Some folks might have quite one hypnic headache per night.

Cluster headache
People who expertise in multiple headaches might have a headache. These headache episodes, or clusters, will happen between one and eight times per day and last between quarter-hour and three hours. Cluster headaches are one in all the foremost painful kinds of headaches. Cluster headaches normally occur in the night and might cause folks to come to life 1–2 hours once falling asleep.

Researchers aren’t certain what causes cluster headaches, however, biology might play a neighborhood. they typically occur in those that are over the age of twenty. Males and folks World Health Organization smoke heavily are a lot of doubtless to expertise cluster headaches.

Certain factors might also trigger cluster headaches, including:

  • alcohol intake
  • strong smells, like paint fumes or solvents
  • exercise
  • overheating

Symptoms of cluster headaches will include:

  • severe stabbing pain on one side of the head, which can include the eye and temple area
  • red, watery eyes
  • runny nose
  • sweating on the side of the head where the headache is
  • restlessness and agitation
  • a headache that stops abruptly

Tension headache
Tension headaches will occur thanks to stress, tight muscles, or fatigue. folks might expertise tension headaches in the of the night thanks to tension increase throughout the day.

Symptoms of a cephalalgia include:

  • a dull ache or squeezing sensation on both sides of the head
  • pain that feels like a tight band or vice around the head
  • aching muscles in the neck, shoulders, or back
  • tightness in the jaw
  • pain that lasts between 20 minutes and 2 hours

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